LayMed is an official website and product of Dr. Gains By Michael Kamalu

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    Omega-3 Fatty Acids Supplementation VS Antidepressants VS Both in the Treatment of Depression

    Mehdi S, Manohar K, Shariff A, Kinattingal N, Wani SUD, Alshehri S, Imam MT, Shakeel F, Krishna KL

    Journal of Personalized Medicine. Feb 2023

    Observational Study

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    How Long Should You Rest Between Sets To Maximize Strength?

    Jozo Grgic, Brad Schoenfeld, Mislav Skrepnik, Timothy Davies, Pavle Mikulic

    Sports Med. Jan 2018

    Systematic Review

    LayMed makes scientific research understandable and accessible to EVERYONE by providing simplified summaries of important studies that have been “translated” into lay terms.

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